We offer a holistic approach to recovery. Cryotherapy is a three-minute exposure to subzero temperature at -238 degrees Fahrenheit. The extreme cold temperatures stimulate skin sensors, sending signals to the brain. The body reacts by activating regulatory body functions and assisting areas that may not be working to their fullest potential. Toxins are flushed from the peripheral tissues and the blood is enriched with oxygen, nutrients, and enzymes. Resulting in supercharged blood. Furthermore, endorphins are released allowing the body to activate its natural healing process. BENEFIT: Removal of toxins, Improve joint mobility, Alleviates chronic and acute pain, muscle damage and recovery, Reduces inflammation, improves blood circulation, increases energy levels.